Description
Explore the Five Elements theory of Chinese medicine with a structured program designed to realign your body’s energies. This digital guide teaches you how to recognize imbalances associated with Wood, Fire, Earth, Metal, and Water elements. Learn daily practices like elemental breathing, color visualization, and movement sequences to regain harmony. The program includes printable checklists, self-assessment charts, and video demonstrations. Discover customized healing rituals for emotional and phy…
